Work with Elite Breath Training
Three ways to train the most powerful tool you already own. Pick the one that fits your life - I'll take care of the rest.
1:1 Breath Coaching
Personalised sessions
Fully personalised. We assess how you breathe, build a protocol that fits your life, and coach you until it's automatic.
- 60–75 min in-person or online session
- Personal breathing assessment
- Custom take-home practice
- Follow-up support between sessions
Athlete Performance
Multi-week program
Built for combat sports, endurance athletes and team players. Train nasal breathing, CO₂ tolerance, breath holds and recovery.
- Sport-specific breath protocols
- Weekly progression + testing
- Recovery + sleep breathing
- In-training + competition strategies
Group Sessions
Small groups & workshops
Bring your team, gym or friends. Guided breathwork sessions that leave everyone lighter, clearer and closer.
- Corporate wellbeing sessions
- Gym & studio workshops
- Private group bookings
- Delivered on the Gold Coast
The coach
Coaching from world champions to everyday humans
I'm Steve. I help professionals, teams and athletes improve stress resilience, focus, recovery and overall wellbeing through practical breath training and nervous system regulation.
My background is 8+ years in boxing and fitness coaching, working with World Champion and challenger boxers, gyms and businesses. Sessions are grounded in evidence-based methods inspired by Oxygen Advantage and modern recovery practice, delivered in-person across the Gold Coast & Brisbane, or online anywhere.
- Corporate wellbeing days
- Gym & studio partnerships
- "Breathe Better, Sleep Better" program
- Free "Master Your Breathing" starter booklet